Sa pagkaing tama at sapat,wastong timbang ni baby ang katapat

Every individual must attain proper nutrition for this will lead them to their spontaneous wealth.
Eating right and enough food must start from a pregnant mother so that she could bear a baby having a normal weight.Nowadays, there is an increasing number of babies having below normal weight,in other words,they were born as malnourished babies.This is because there are mothers who doesn't give much attention to their babies and some of them had vices which could affect the growth of their babies.A mother should know and give the right and enough food for her baby for this is important in maintaining the good weight of her baby.
Every mother must be aware by those factors affecting the good weight of their baby and they must also know the food pyramid so that all mothers will be "one hundred percent panatag".

Dear Mr.President

Ilocos Sur National High School
Brgy,VII Gomez St.,Vigan City
June 18,2010

Dear Mr.President,
First of all I would like to congratulate you for being the newly elected President of the Philippines.I would like to inform your good office that we wish that you could continue and develop the good works that was started by the past president.We know that you have many responsibilities sir and we hope that you will give more attention to the needs of student like us because until now there was still a lack of books in some public schools.
I hope and pray that my wish will be granted .Thank you very much sir.

Respectfully yours,
Divina Vincee L. Presto